Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

"You don't have to get stuck in a negative experience. You don't have to be a victim to external events, or internal emotions. You can use your mind to take charge of how you feel, and how you act."

-Dan Siegel

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!

 
Heather Aldridge, LPC, received her MA in Professional Counseling from Liberty University. Much of traditional therapy today relies on the individual’s ability to change thinking patterns in an effort to change behaviors. Personal experience and countless stories prove that this is not an exact science and people often do not experience expected results. Christian, faith-based counseling provides an uncompromising advantage for the clients who realize that they are not alone; that they have promises from a living and active God from which to draw strength, and that they have a divine purpose for their life! Probably many purposes!! Bringing Christian faith into the counseling process can be a turning point for many clients.

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